“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.” Proverbs 17:22 NLT
Some people in our nation have spent the last six to eight weeks shut up, living in fear. Now, some of those same people are frustrated, angry and striking out. Heart and determination have given way to disillusionment and mistrust.
It’s time for us to focus on what’s good, pure, honest, and lovely. Our family and our friends need our strength and our joy.
“Nehemiah said, “Go and enjoy the good food and sweet drinks. Give some food and drinks to those who didn’t prepare any food. Today is a special day to our Lord. Don’t be sad, because the joy of the Lord will make you strong.” Nehemiah 8:10 ERV
A true and honest joy gives strength to our bodies and our emotions. Find something to laugh about, do silly things. If you have children old enough to participate, tell everyone that tonight’s dinner conversation has to be only words that begin with the letter “r”, or whatever letter you choose. Before long everyone will be laughing.
Find an old comedy on Netflix, Prime or whatever streaming source you have. The sillier the better – Carol Burnett, Jonathan Winters, Dean Martin and Jerry Lewis. If you’re not old enough to know who these people are do a search on them.
Marvel in the small things. We spent a good deal of time this weekend watching two little wrens fly back and forth feeding their young, who are in a nest on our back patio. They were tireless in their efforts to provide for their babies. Look for shapes in the clouds. Go for a walk and count all the different kinds of flowers you find. Have a water fight!
Do something to bring joy and amazement into your life.
“61 The Spirit of the Lord God has taken control of me! The Lord has chosen and sent me to tell the oppressed the good news, to heal the brokenhearted, and to announce freedom for prisoners and captives. 2 This is the year when the Lord God will show kindness to us and punish our enemies. The Lord has sent me to comfort those who mourn,3 especially in Jerusalem. He sent me to give them flowers in place of their sorrow, olive oil in place of tears, and joyous praise in place of broken hearts. They will be called “Trees of Justice,” planted by the Lord to honor his name. 4 Then they will rebuild cities that have been in ruins for many generations.” Isaiah 61:1-4 ERV
There’s a header on these verses which reads “The Good News of Victory”. These words were spoken about the coming of Jesus nearly four hundred years before He was born. Now that Jesus has come He has brought us freedom, peace, kindness, comfort, joy and restoration for what was ruined.
Sounds like a good word for what we’ve been experiencing.
Let the peace of God and joy in the Lord be our guiding force and then let’s share it generously with all we meet!