Growing Happiness

The last week or so I have been reading things that talk about happiness. Just this morning there was a story on Facebook, I have seen a few times before, about a woman who said she decided each morning to be happy. The memories of her life were like deposits of golden joy that she withdrew from her account in her later years. She had six rules to happiness:

“1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less,
6. And enjoy every moment.”

Max Lucado has just come out with a new book, How Happiness Happens. I haven’t started to read it yet but I am involved in taking his seven day happiness challenge. Each day, he encourages us to find someone – friend or foe – and give happiness away. Not just to the deserving and kind but to the aggravating and cynical. It is a challenge! This is day four.

To me, happiness is different from joy but they are related. Joy, which is a gift of the Spirit, is planted in our hearts and grows as we do. Joy grows in difficult situations. It keeps us focused and in control. Joy is a stabilizing factor that gets us through the rough times.

“Therefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. Because of our faith, Christ has brought us into this place of undeserved privilege where we now stand, and we confidently and joyfully look forward to sharing God’s glory.

We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.” Romans 5:1-5 NLV

Troubles don’t come from God but they can be used by Him if we keep our focus on the Father and not the problem. When cast our care (trouble) over on the Lord he takes it and works it out. We need to be patient in the process knowing that He hasn’t forgotten us but is working on our behalf. That’s what produces the hope we have and when we hope in Him we will never be disappointed.

“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.

If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking. But when you ask him, be sure that your faith is in God alone. Do not waver, for a person with divided loyalty is as unsettled as a wave of the sea that is blown and tossed by the wind.” James 1:2-8 NLV

Happiness is an outgrow of joy. Think of it this way. Joy is a tree and happiness is the fruit. The tree needs sunshine and rain; it faces the elements, the daily hardships but it endures. And from the endurance it gathers nutrients that help produce the fruit – the fruit of happiness.

We can then take that happiness that has grown on the tree of joy and share it with others. God loves us and is working in our lives and on our circumstances. We can be joyful as we wait to see how He is working things out for us and then we can pick that fruit, happiness, and use it to bless others.

Grow happiness!

Content With Life

I started my morning by looking at pictures that reflect contentment – so many images of serenity. I was content just looking at them.

Scenes of waves on a beach, a boat on a lake, a kitten curled up by the fire, beautiful sunrises and sunsets, big pillow-y clouds in a rich blue sky. If you were to photograph contentment what would your image be?

With some of the images there were quotes. Succinct sayings to convey the meaning of contentment.

  • 1. “To be content doesn’t mean you don’t desire more, it means you’re thankful for what you have and patient for what’s to come …
  • 2. “Happiness will never come to those who fail to appreciate what they already have.”. Bilal Zahoor.
  • 3. “Contentment is an attitude that says, I will be satisfied with what God has given me.”. Anonymous.
  • 4. “Contentment comes from many great and small acceptances in life.”. Anonymous.

All too often we lose the joy and peace of today because we are striving to obtain more for our tomorrow. Perhaps, we are so busy reflecting on our losses of the past we forget to enjoy blessings of the present. These will both rob us of our contentment.

There is nothing wrong with ambition; with setting goals and having a vision. Those are good traits as long as we are letting the Lord be the one who sets our course and we are following Him.

I asked you what your picture of contentment would look like. When I asked that I had to stop because I was imagining what Daniel might have pictured – his would be sleeping among the lions. Peter’s image might be the inside of a prison cell and Jesus might take a picture of a boat on a rough and stormy sea. Paul and Silas would no doubt draw the inside of a dungeon during an earthquake and Jonah would possibly sketch the contents in the belly of the great fish.

Strange images, right? Not what you or I would choose to put on a the pages of a “serenity calendar” but these were places of contentment. In each of these places the occupants sensed the power and the presence of Almighty God. There they were content. The Apostle Paul said this:

“Not that I was ever in need, for I have learned how to be content with whatever I have. 12 I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. 13 For I can do everything through Christ, who gives me strength.” Philippians 4:11-13 NLT

My heart is stirred to focus on God’s goodness and His peace. The world seems more out of control than it has ever been, yet, in this world Jesus says we can have peace.

“I have told you these things so that you can have peace in me. In this world you will have troubles. But be brave! I have defeated the world!” John 16:33 ERV

We all know that things do not bring happiness or peace. We have examples of people everyday in the news who seem to have it all and they are miserable. Again we have the words of the Apostle Paul:

“…These people think religion is supposed to make you rich. And religion does make your life rich, by making you content with what you have. We didn’t bring anything into this world, and we won’t take anything with us when we leave. So we should be satisfied just to have food and clothes.” I Timothy 6:5-8 CEV

Lest anyone thinks that I am saying that we should all be paupers, I’m not. Our lives in Christ are to be full and abundant. When we are focusing on our relationship with the Father, He provides for all our needs and we can be content.

“So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ 32 These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. 33 Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” Matthew 6:31-33 NLT

I pray that we all find contentment in each day. Living in peace and enjoying the Father’s goodness.

Memory Lane

A few weeks ago while my mother was here visiting we found ourselves talking about the “old times”. This is something we do quite often when we are together.

We talked about her childhood, my childhood and that of my children. I find it hard to imagine what it must be like to have ninety-six years of lifetime to remember. She does so well; sometimes its hard for her to remember yesterday or last week but her memories of times past are sharp.

Several years ago Dave and I made a trip to Arizona from Montana through Colorado and New Mexico. As a girl, I lived in northern New Mexico for about a year. My dad was doing road construction and this was the next leg of the journey.

Anyway…I shared my memories with Dave on that trip and then Mom and I reminisced about those same things when she was here. It was a special time for me; my first snow, picking pinyons on the mountain side, the neighbors peach orchard, good friends who lived close to the creek, Christmas Eve mass at the Catholic mission and visiting the hogans on the Indian Reservation every week and to bring kids into town to the Good News club.

It was a magical time.

When our children were very little, Kim wasn’t quite two and Koy was only weeks old, we moved from Phoenix to Las Cruces, New Mexico. That was a special time for Dave and I.

It was there that God revealed Himself to us as the Great Healer when He healed our son. It was there, too, that we first learned about the victorious Christian life that God wants us to live. We began hearing teaching from God’s word on the authority of the believer and that we weren’t subject to a life of “just struggle through and when we get to heaven it will be worth it all”. Oh yes, it will be worth it but God has called us to be more than conquerors and overcomers in Christ Jesus and our eyes were open to that then. That was forty-two years ago.

It’s good to take a walk down memory lane. In fact, God told the Israelites that they should recall the deliverance from Egypt to their children so they wouldn’t fall into the trap of serving false gods. The Passover was and is a time of remembrance of God’s deliverance.

It’s important to remember!

Sometimes we get so caught up in the hear and now that we forget about God’s faithfulness in the past. Some of today’s problems seem monumental, insurmountable but in remembering the past, we see God’s faithfulness and how He moved to deliver us from the giants of days gone by.

Take time today to recall the miracles God has done in your life – tell someone your testimony. Remember when you gained new insight in God’s word and it brought you out of bondage to fear, to religious tradition, to addictive behaviours, etc. Let your journey be an encouragement to your children and to those you love and maybe even to a stranger.

“Remember these commands I give you. Keep them in your hearts. Write them down and tie them on your hands and wear them on your foreheads as a way to remember my laws. 19 Teach these laws to your children. Talk about these things when you sit in your houses, when you walk along the road, when you lie down, and when you get up. 20 Write these commands on the doorposts of your houses and on your gates. 21 Then both you and your children will live a long time in the land that the LORD promised to give to your ancestors. You will live there as long as the skies are above the earth.” Deuteronomy 11:18-21

Let your walk down Memory Lane encourage you – God was faithful then and He is still the same today.

Loud & Noisy

When will I learn? Once again it happened; that annoying three beep blast from the smoke detector at 3:30 a.m.! It’s now 4:30 and my heart rate is just now coming back to normal…I can guarantee you that I have now written on my calendar “Change Batteries” on both September 1 and March 1.

A noisy gong and a clanging cymbal! Life has many obtrusive interruptions. The Apostle Paul writes about such things.

 If I could speak all the languages of earth and of angels, but didn’t love others, I would only be a noisy gong or a clanging cymbal. If I had the gift of prophecy, and if I understood all of God’s secret plans and possessed all knowledge, and if I had such faith that I could move mountains, but didn’t love others, I would be nothing. If I gave everything I have to the poor and even sacrificed my body, I could boast about it; but if I didn’t love others, I would have gained nothing.” I Corinthians 13:1-3 NLT

These are the first verses in what is called the love chapter. Paul is telling us that we may have all sorts of talents, abilities and motivations but if they aren’t done with a loving attitude then our good deeds are worthless, annoying and for self-gratification.

Like a clanging cymbal!

However, when done from a heart of love, a servant’s heart, people’s lives are impacted and they are pointed to Jesus.

“But you are his chosen people, the King’s priests. You are a holy nation, people who belong to God. He chose you to tell about the wonderful things he has done. He brought you out of the darkness of sin into his wonderful light.” I Peter 2:9 ERV

A clanging cymbal can be either an annoyance or a sound of joy and comfort. The little toy monkey pictured with this morning’s blog is one of the most annoying toys ever. Clang- Clang- Clang! It can certainly be compared to the blast of the smoke alarm.

But then there is the blast of the horn of a fire truck on it’s way to rescue someone or the siren of an ambulance. Those sounds might annoy drivers in traffic or someone in their home trying to nap but they most definitely bring comfort to the one who made the 9-1-1 call.

The clanging cymbal – it can be like the little toy monkey or it can be like the finale of the 1812 Overture. It can be dreaded or excitedly embraced! The same is true of our actions. We can be annoying because the things we do are void of love or we can be a comfort and source of joy.

“Praise him with a clash of cymbals;  praise him with loud clanging cymbals. Let everything that breathes sing praises to the Lord! Praise the Lord!” Psalm 150:5-6 NLT

Today I choose to be a loud clanging cymbal used to praise God and tell of His greatness!

I Learned Something New!

Don’t you enjoy learning new things? I learned something new yesterday and I just had to share it with you. We were listening to a teaching by Pastor Tim Ross. He was using the first chapter of the book of Ruth as his foundational Scripture.

I love the book of Ruth! It’s one of the Bible’s best love stories. It’s short and easy to read. In a nutshell, it’s about two women and their relationship and it ends with a marriage and a child that effects the course of Jewish history.

Naomi is a Jewish woman who is widowed and also experiences her two sons deaths. She decides to return to her home country; her family had left years ago because a famine. Her widowed daughters-in-law make plans to go with her. However, Naomi tells both women to stay with their families and that she will return home alone. The women argue with their mother-in-law, who is in a real state of depression and at Naomi’s insistence one of the women decide to stay in their home country of Moab.

“But Ruth said:

“Entreat me not to leave you,
Or to turn back from following after you;
For wherever you go, I will go;
And wherever you lodge, I will lodge;
Your people shall be my people,
And your God, my God.
17 Where you die, I will die,
And there will I be buried.
The Lord do so to me, and more also,
If anything but death parts you and me.”

18 When she saw that she was determined to go with her, she stopped speaking to her. 19 Now the two of them went until they came to Bethlehem…” Ruth 1:16-19 NKJV

I have heard Ruth’s reply used at weddings to express the commitment between the bride and the groom. It has been used on jewelry charms shared between friends. It is a true expression of loyalty that has come through the ages.

Ruth would not let her mother-in-law go through this time of sadness alone. Ruth was experiencing her own grief, she had lost her husband, but her concern for her mother-in-law overrode her own need for comforting, she needed to the be comforter.

Isn’t that what we were talking about in yesterday’s blog. Jesus said he came to be a servant and not to be served?

Now, I’ve known this story and it touches me each time I read it – the love between these two women. The depth of their friendship and commitment to one another goes deep. But this is the new part – Pastor Tim asked how many have ever felt alone in their time of grief and disappointment. He wanted to know how many had ever been “ruth-less”.

Ruth- less! The definition of ruthless is this: “having or showing no pity or compassion for others”. Merciless, cruel, hard hearted, pitiless are just a few words that can be used as synonyms for ruthless.

But did you know that “ruth” is a word that can be used as a noun and it means a feeling of distress or grief? It’s synonyms are compassion, condolence, regret, sympathy, understanding and sadness. We have all needed “ruth” in our lives at one point or another and we have all felt ruthless at other times. I had never known this before. This was a very new understanding to me. Of course, I knew the meaning of ruthless but I had never put it in this light.

Ruth was a companion, a friend of true depth to Naomi. In going back to Bethlehem with Naomi Ruth met Boaz, her husband and they had a son. Ruth is King David’s great grandmother. King David is in the ancestral line of Jesus. A woman with a servant’s heart, a heart of compassion, created a legacy of compassionate people.

I pray you never know ruthless days! We have the promise of God that He will never leave, abandon or desert us. He brings ruth to our lives just like He brought Ruth to Naomi’s life.

My prayer is that I will always be able to see those who need me to be ruth to them.

A Servant’s Heart

About a week ago I shared a post on spiritual bookkeeping. We need to settle accounts quickly. If you don’t remember the teaching on “Owe No One Anything but Love” go back and re-read the post I did on August 27, 2019. Did you find that you owe a huge debt of love; first to Christ and then to those He has placed in your life? I did too!

We need to look for ways to love each and every day. It could be a kind word, an invitation to dinner, a listening ear or financial assistance and it doesn’t have to be a “huge” gesture to be effective and selfless. Just make it heart felt and sincere.

Again this morning I was reading in Romans, among other places. I usually start at the first of a book and read through but the last couple of days I have been drawn to the end of the book. It’s there we find Paul’s instructions for living with one another.

“If our faith is strong, we should be patient with the Lord’s followers whose faith is weak. We should try to please them instead of ourselves. 2 We should think of their good and try to help them by doing what pleases them. 3 Even Christ did not try to please himself. But as the Scriptures say, “The people who insulted you also insulted me.” 4 And the Scriptures were written to teach and encourage us by giving us hope. 5 God is the one who makes us patient and cheerful. I pray that he will help you live at peace with each other, as you follow Christ. 6 Then all of you together will praise God, the Father of our Lord Jesus Christ. 7 Honor God by accepting each other, as Christ has accepted you.” Romans 15:1-7 ERV

Jesus knew what it was like to help and encourage the outcasts, the hurting, the misfits. Many came to Him looking for help. He also knew what it was like to be criticized and judged wrongfully for doing what was right. He was never out to promote Himself or to receive accolades or praise from men; He had one simple mission – to do what the Father had asked Him to do; to reconcile the world to the Father. He became a servant instead of a king.

“Whoever wants to be first must serve the rest of you like a slave. 28 Do as I did: The Son of Man did not come for people to serve him. He came to serve others and to give his life to save many people.” Matthew 20:27-28 ERV

I remember the first time those verses became real to me. I had been complaining to the Lord about all I was doing to take care of people; going on and on about how no one was helping me and how all the responsibility for a particular meeting was on my shoulders. Poor me! My bottom line of love was in a severe deficit.

That’s when I just “happened” to be reading in Matthew and these words jumped off the page and into my heart. I quickly repented and changed my attitude about serving. I can truly say that today I thank the Lord for opportunities to serve.

The Lord will give us as many opportunities to serve others as we ask for. In fact, He will bring some that we don’t ask for. Look for situations to serve today. Do it with an attitude of love and not obligation. It’s what the Father is asking us to do.

Finish Strong!

“We have all these great people around us as examples. Their lives tell us what faith means. So we, too, should run the race that is before us and never quit. We should remove from our lives anything that would slow us down and the sin that so often makes us fall. We must never stop looking to Jesus. He is the leader of our faith, and he is the one who makes our faith complete. He suffered death on a cross. But he accepted the shame of the cross as if it were nothing because of the joy he could see waiting for him. And now he is sitting at the right side of God’s throne.” Hebrews 12:1-2 ERV

Dave and I were visiting our oldest daughter Kim in Washington State several years ago. She was competing in an Ironman competition. 70.3 miles of swimming, hiking, and running.

I went with her to the check in. There were athletes there of every age, size and physical condition. Each would compete more against themselves than against the other competitors. Each would ask their bodies, their minds and their emotions to push the limits in order to complete the race.

I remember thinking about us a Christians. How often do we pursue our goal of being Christ-like and then back off when it gets a little too hard or we get injured by the words or actions of others?

These competitors were a reminder once again to keep my eye on the prize, to take time to encourage others in the race, to share things I know about this course and how to battle on through the pain.

It’s worth it you know. Let’s all keep our eyes on Jesus and finish strong!

Encouragement

Encouragement…we all need it from time to time. Maybe you know someone who has been going through a really tough time or maybe you see a stranger and sense that they just need a smile or a kind word. It might be your child or spouse, it could be a waitress or checker at the grocery store.

Keep your eyes open and your heart ready – ask the Lord to use you to bring hope, strength and joy to someone today.

But maybe you’re thinking, I wish someone would do that for me today. I need to be encouraged – I need a kind word! Take heart. I have good news for you!

“And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God.” I Samuel 30:6 KJV

David’s wife and children had been stolen along with the wives and children of his men. His men were so distraught they were considering killing David because they felt it was “all his fault”. David needed someone to encourage him but there was no one, so he encouraged himself…one version says he strengthened himself.

“All the men in the army were sad and angry because their sons and daughters were taken as prisoners. The men were talking about killing David with stones. This upset David very much, but he found strength in the Lord his God.” I Samuel 30:6 ERV

Maybe that’s how you feel today. If you need to encourage yourself today start with this verse. Look in the mirror and read it to yourself.

“You formed the way I think and feel. You put me together in my mother’s womb. 14 I praise you because you made me in such a wonderful way. I know how amazing that was! 15 You could see my bones grow as my body took shape, hidden in my mother’s womb. 16 You could see my body grow each passing day. You listed all my parts, and not one of them was missing.” Psalm 139:13-16 ERV

If no one else is there to offer words of encouragement this should put a smile on your face and hope in your heart! God formed you and He saw to it that nothing was missing in your development. He is still with you promising to never leave you or abandon you! You’re not alone!

Now take what the Lord has done for you and give hope to others. It’s wonderful to know that you can be used even in your toughest moments!

The Big Stuff

Trusting on God to handle the “big” stuff in our lives seems appropriate, right? But then we try to handle the “little” things on our own – surely we can handle them. No need to bother God!

Have you ever asked yourself “What’s big to God?”

Big things might appear to be cancer, divorce, terrorist attacks, destructive weather, who knows? While smaller things are the day to day occurrences; a broken washing machine, repairs on the car, problems at work, the kids’ friends, too much month and not enough money. These are the things we try to handle on our own; coming to our own conclusions; working out our own answers.

But what is “big” to God? He is the one who created the universe, who has been ever present from eternity past to eternity future, who mapped the planets, the sun, moon and stars; He created the earth and everything in it. What is “big stuff” to Him? Our “big” things barely make a blip on His radar screen however He tells us to bring everything too Him, that we may find help in time of need.

“Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God.” Philippians 4:6 CEV

Two key words in this verse are anything and everything – that’s what we are to bring to the Father with thankful hearts knowing that He has a plan.

God has never been caught off guard by any request – He knows before we ask but He still is waiting for us to ask. He’s never leaned over to Jesus and said “Boy, I didn’t see that one coming. That’s a surprise to me; I wonder what I’m going to do.” No! He knows exactly what we need and how to get it to us.

He wants to be included in every aspect of our lives; the big, the small and the in-between. He will bring peace to the devastated and joy to the heart broken, He will heal the headache and the broken toe. He will give you wisdom as you develop a new project and He will help you balance the household budget. Give Him the large, that you can’t handle and the small, that you shouldn’t handle, let Him have it all.

“We have a great high priest, who has gone into heaven, and he is Jesus the Son of God. That is why we must hold on to what we have said about him. 15 Jesus understands every weakness of ours, because he was tempted in every way that we are. But he did not sin! 16 So whenever we are in need, we should come bravely before the throne of our merciful God. There we will be treated with undeserved kindness, and we will find help.” Hebrews 4:14-16 CEV

Learning More

So yesterday morning Dave and I sat here and discussed how far technology has advanced in our life time. I told you a couple days ago that I remember when television broadcasting ended each day with a poem and a test pattern. And…there were only three stations – NBC, ABC, CBS. But what a marvel that was, our parents had thought the radio was a major advancement.

Telephone was absolutely amazing; when Dave’s parents got their first phone they had a party line. For those of you younger than 40 let me explain, a party line was a phone line that had several households using the same connection. Each home had a distinctive ring and you didn’t answer if it wasn’t your ring because the call wouldn’t be for you.

Now we have smart phones! No more three rings and talk; it’s an amazing little computer in your pocket. Does everything for you – gives you directions, alerts you to upcoming appointments, aids in your banking, does a search, shows a video, makes a call. About the only thing it doesn’t do is dress you in the morning and feed you lunch. I’m sure that’s coming.

But with all the technology, all the advancements in information gathering people still feel weak and inadequate. Stress levels are as high or higher than they’ve ever been, feelings of inferiority grip so many who live around us and suicide is rampant. We have more modern conveniences and “time-saving” products to help deal with the small daily chores and we find ourselves working harder and longer.

Somedays it’s really hard to face the day. Those feelings that you’re unappreciated or under valued for who you are flood in. If that’s the case then here’s your answer to end those days of malize. The answer comes from God’s word – it’s time we learn more about God’s plan and desire for our lives. Technology cannot improve on what God has said.

“I have heard about your faith in the Lord Jesus and your love for all of God’s people. 16 So I never stop being grateful for you, as I mention you in my prayers. 17 I ask the glorious Father and God of our Lord Jesus Christ to give you his Spirit. The Spirit will make you wise and let you understand what it means to know God. 18 My prayer is that light will flood your hearts and that you will understand the hope that was given to you when God chose you. Then you will discover the glorious blessings that will be yours together with all of God’s people.

19 I want you to know about the great and mighty power that God has for us followers. It is the same wonderful power he used 20 when he raised Christ from death and let him sit at his right side in heaven. 21 There Christ rules over all forces, authorities, powers, and rulers. He rules over all beings in this world and will rule in the future world as well. 22 God has put all things under the power of Christ, and for the good of the church he has made him the head of everything. 23 The church is Christ’s body and is filled with Christ who completely fills everything.” Ephesians 1:15-23 CEV

The Lord wants us to have an understanding of the hope that He has given us, the power that He has made available to us (raising from the dead power) and what it truly means to be a part of the body of Christ!

I know this is a weak analogy but I will use it just the same. Many christians are like a new smart phone user. Only using their phones to make calls and send a few texts. They don’t know how to use it anymore than that…

It’s time to get educated about who we are in Christ. Download the apps, take pictures, use the GPS, on-line banking, the language translator, etc. Utilize what’s been given to us. The data plan is unlimited and we’ll never have a power outage or dropped call. The Father has given us wisdom, understanding hope and power.

I’ve been at a place where things seemed hopeless and I felt left out and alone. I didn’t realize all the Lord had made available for me. Through believing God’s word I have found that life with Christ is unlimited and I’m still learning more each day. I pray that we all will learn more about what God has made available to us.