It may seem silly to be talking about taking a break first thing in the morning but hear me out.
Getting up and focusing on the Lord is break-fast for the spirit. Through the night our bodies have rested, our minds have released the pressures of the day before and the Spirit of God has restored our souls.
Making time to praise the Lord for His goodness engages our spirit with His and brings us to a place of strength and direction.
None of us know what the day will have in store. Oh, we may have an idea or a plan of things we want to accomplish but there will always be some unexpected interruption or distraction we weren’t expecting. Where do we find the strength and the grace to face those, will we have the answer for the day’s questions?
If we begin our day breaking from our own thoughts and seeking His, we will certainly be on the right track.
“ Trust in the Lord with all your heart, and do not trust in your own understanding. 6 Agree with Him in all your ways, and He will make your paths straight.” Proverbs 3:5-6 NLV
I find the best thing I can do is trust the Lord to lead me. There are times throughout the day when I hear myself say, “I’m just not sure what I should do” and that’s when I know it’s time for a break. A praise break – because the Father knows what my next step should be and He has the answers to all my questions.
“Thank the Lord for his faithful love and for the amazing things he does for people. 9 He satisfies those who are thirsty. He fills those who are hungry with good things.” Psalm 107:8-9 ERV
“Thank the Lord for his faithful love and for the amazing things he does for people. 22 Offer sacrifices of thanks to him. Sing with joy about all that he has done.” Psalm 107:21-22 ERV
“ I have better understanding than all my teachers because I think about Your Law. 100 I have a better understanding than those who are old because I obey Your Word.” Psalm 119:99-100 NLV
Throughout the day take a break from the concerns and worries of your day. Take a break and spend time listening to the Father. Take a break and thank Him for His endless love.
“God, my shepherd! I don’t need a thing. You have bedded me down in lush meadows,
you find me quiet pools to drink from. True to your word, you let me catch my breath and send me in the right direction.” Psalm 23:1-3 MSG
When your heart is troubled and your mind is overwhelmed, take a break and have your soul restored.