As I was searching for an image to use on this morning’s blog, I came across a picture of a napping child and the caption read “When is a child too old for a nap?”. My answer, never!
Yesterday day was busy. Not the crazy, hectic, week-before-Christmas busy but busy. Getting everything ready to travel safely and then setting up again once we were back to our permanent site.
Dave does the hard work; my jobs are little and detailed. After we were settled, I made lunch and we sat down to relax. About an hour and a half later, I woke up. Dave smiled and asked, “did you have a good nap”? Oh yes, wonderful.
If we listen, our bodies will tell us what we need and when we need it. We get thirsty and so we get a drink. We get hungry and we eat. (The trick to weight loss is to eat only when we are hungry). We rest when we are tired.
“O God, you are my God; I earnestly search for you. My soul thirsts for you; my whole body longs for you in this parched and weary land where there is no water.” Psalm 63:1 NLT
Our bodies have these internal signals that are God-given and we need to listen to them so we don’t damage our health. If we push past these warnings it can be detrimental. Oh yes, I know this project MUST get done – the kids NEED to be at this activity. Just a couple more hours and I can rest. But if we keep that pace harm ourselves with physical and mental burnout.
“Come to me all of you who are tired from the heavy burden you have been forced to carry. I will give you rest. 29 Accept my teaching. Learn from me. I am gentle and humble in spirit. And you will be able to get some rest.” Matthew 11:28-29 ERV
I was reminded of a time when Jesus took a nap. He was in a boat, in a storm, with his disciples and he laid down and went to sleep. He wasn’t up fretting or helping them row. He was resting. We need to learn from Jesus.
“Jesus was inside the boat, sleeping with his head on a pillow. The followers went and woke him. They said, “Teacher, don’t you care about us? We are going to drown!” 39 Jesus stood up and gave a command to the wind and the water. He said, “Quiet! Be still!” Mark 4:38-39 ERV
Sounds like good advice when we are in life’s storms. We can fret and worry and it will change nothing. But when we come to Jesus with those problems, He will speak to our storms and give us rest.
Trusting Him gives us a spiritual nap!